S Natarajan's OM Binaural Sweep Aum chanting for general relaxat

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S Natarajan's OM Binaural Sweep Aum chanting for general relaxation

THIS IS FOR EVERYDAY USE. MILLIONS OF INDIAN PEOPLE RECITE AUM EVERYDAY. THIS CD INCORPORATES THE BACKGROUND TIBET BELL TO CREATE THE GENERAL RELAXATION ALPHA RANGES

Please use this CD with stereo Phone only.

OM IS THE COSMIC SOUND. IT LEADS TO SILENCE AND MENTAL STRENGTH.

If you are atheist with no beliefs, this is the primal sound in the cosmos without any religious meaning
The end of OM sound leads to silence and touches the heart and your consciousness.

If you are theist, OM is the prima cause and connector of the entire Universe.Faith in one religion or the other merges into resonance and reverberations of OM.

IN THIS CD GENERAL RE

Theory

EEG and the brain's state
EEG (Electroencephalography) technology is used to measure brain's electrical vibrations from the surface of the scalp. The resulting EEG pattern will contain frequency elements mainly below 30Hz. The frequencies are categorized into four states as follows:

State Frequency range State of mind
Delta 0.5Hz - 4Hz Deep sleep
Theta 4Hz - 8Hz Drowsiness (also first stage of sleep)
Alpha 8Hz - 14Hz Relaxed but alert
Beta 14Hz - 30Hz Highly alert and focused

The dominant frequency in the EEG pattern determines what shall be called the current state of the brain. If the amplitude of the alpha range frequencies is highest, then the brain is said to be in the alpha stage.

Entraining the brain to a desired state
If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one stage to another. For example, if someone is in beta stage (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency is likely to change towards the applied stimulus. The effect will relax the person. This phenomenon is also called frequency following response.

When the brain's state is close to the applied stimulus, entrainment works more efficiently.
The easiest way of applying stimulus to the brain is via ears. Other senses could be used as well, and vision is actually used quite often (often in addition to hearing). However, humans cannot hear sounds low enough to be useful for brain stimulation, so special techniques must be used. One such special technique used is called binaural beats.

If the left ear is presented with a steady tone of 500Hz and the right ear a steady tone of 510Hz, these two tones combine in the brain. The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment. This 10Hz is formed entirely by the brain. When using stereo headphones, the left and right sounds do not mix together until in your brain. The frequency difference, when perceived by brain this way, is called a binaural beat.

The effect of the audible frequencies
To get a stimulus of 10Hz, you may use tones of 500Hz and 510Hz, or 400Hz and 410Hz, or 800Hz and 810Hz, or so on. The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the skull is sufficiently small so that the sound waves curve around it.

Altered brain states
As mentioned above, applying a stimulus to the brain will eventually bring the brain's state closer to the stimulus frequency.

In this CD binaurally Alpha to Delta deep sleep stage is stimulated by the Universally accepted AUM background. AUM is considered universal silence. It is felt in between deep breath and breathlessness. By including Aum silence or peace is created

This Aum chanting is prevalent for 300 years without any problem ever reported.

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