Best Relaxation Meditation
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S Natarajan's OM Binaural Sweep for quick deep sleep


S Natarajan's OM Binaural Sweep for Deep Sleep  
From Alpha 10.5 to Alpha 8.0hz and then to Theta 4.1 Finally 4.1 to Delta 3.0 in last 15 minutes 
Please use this CD with stereo Phone only. 
Hearing this Will take you to deep sleep, so hear only when you are in a position to FALL Asleep immediately. You should NEVER DRIVE when you are hearing this. 
If you are atheist with no beliefs, this is the primal sound in the cosmos without any religious meaning 
The end of OM sound leads to silence and touches the heart and your consciousness. 
If you are theist, OM is the prima cause and connector of the entire Universe.Faith in one religion or the other merges into resonance and reverberations of OM. 
EEG and the brain's state 
EEG (Electroencephalography) technology is used to measure brain's electrical vibrations from the surface of the scalp. The resulting EEG pattern will contain frequency elements mainly below 30Hz. The frequencies are categorized into four states as follows: 
State Frequency range State of mind 
Delta 0.5Hz - 4Hz Deep sleep 
Theta 4Hz - 8Hz Drowsiness (also first stage of sleep) 
Alpha 8Hz - 14Hz Relaxed but alert 
Beta 14Hz - 30Hz Highly alert and focused 
The dominant frequency in the EEG pattern determines what shall be called the current state of the brain. If the amplitude of the alpha range frequencies is highest, then the brain is said to be in the alpha stage. 
Entraining the brain to a desired state 
If external stimulus is applied to the brain, it becomes possible to entrain the brain frequency from one stage to another. For example, if someone is in beta stage (highly alert) and a stimulus of 10Hz is applied to his/her brain for some time, the brain frequency is likely to change towards the applied stimulus. The effect will relax the person. This phenomenon is also called frequency following response. 
When the brain's state is close to the applied stimulus, entrainment works more efficiently. 
The easiest way of applying stimulus to the brain is via ears. Other senses could be used as well, and vision is actually used quite often (often in addition to hearing). However, humans cannot hear sounds low enough to be useful for brain stimulation, so special techniques must be used. One such special technique used is called binaural beats. 
If the left ear is presented with a steady tone of 500Hz and the right ear a steady tone of 510Hz, these two tones combine in the brain. The difference, 10Hz, is perceived by the brain and is a very effective stimulus for brainwave entrainment. This 10Hz is formed entirely by the brain. When using stereo headphones, the left and right sounds do not mix together until in your brain. The frequency difference, when perceived by brain this way, is called a binaural beat. 
The effect of the audible frequencies 
To get a stimulus of 10Hz, you may use tones of 500Hz and 510Hz, or 400Hz and 410Hz, or 800Hz and 810Hz, or so on. The only requirements are that the tone is heard well enough and that it is below about 1000Hz. Below 1000Hz, the wavelength of the skull is sufficiently small so that the sound waves curve around it. 
Altered brain states 
As mentioned above, applying a stimulus to the brain will eventually bring the brain's state closer to the stimulus frequency. 
In this CD binaurally Alpha to Delta deep sleep stage is stimulated by the Universally accepted AUM background. AUM is considered universal silence. It is felt in between deep breath and breathlessness. By including Aum silence or peace is created in the first 10 minutes in the mind and then the it is entrained to deep stages of sleep in the next 20 minutes. 
No warranty or No guarantee is given of any sort that everyone will sleep quickly. It depends on the mind wave pattern of each person. No side effects reported. This Aum chanting is prevalent for 300 years without any problem ever reported.

Add to Cart:

  • Model: CDS Deluxe
  • Artist: Natarajan S
  • Music Genre: Super New Artists

This product was added to our catalog on Thursday 30 December, 2010.

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